Your Ultimate Guide to Cairns

Cairns in a nutshell

There are so many things to do in Cairns, you’ll never have enough time to do it all! With the Great Barrier Reef on its doorstep, the oldest rainforest in the world moments away, and a bubbly urban scene certainly worth exploring, Cairns has it all.

Home to over 150,000 people, the city was founded in 1876 and named after Sir William Wellington Cairns, following the discovery of gold in the region. In 1903, Cairns was officially declared a town with a registered population of 3,500 and from here it began to grow rapidly.

But European settlers were of course not the first people to inhabit Cairns. The Yirrganydji people are the original custodians of the land within Djabugay country which runs northwards from Pana Wangal (Trinity Inlet at Cairns) to Diju (Port Douglas). Before European settlement, the Yirrganydji people’s lifestyle involved hunting and gathering along the coast of the rainforest as well as along the beaches and river mouths. Following the arrival of Europeans, the region was used for timber extraction, farming and gold mining, meaning that Yirrganydji people were displaced from their traditional country.

Today Cairns is a thriving tourism hub in Tropical North Queensland and the gateway to the Great Barrier Reef and Daintree Rainforest!

Head to the end of this guide to find the perfect accommodation for your upcoming stay in Cairns. 

Things to do in Cairns

Cairns is the perfect base for exploring some of the world’s most extraordinary natural wonders. Home to the Great Barrier Reef, the Daintree Rainforest and the stunning Atherton Tablelands, a trip here is all about the outdoors. But the city itself more than holds its own too, with great cafes, markets, seaside restaurants and the buzzing Cairns Esplanade bringing a laid back energy that is hard not to love.

In this guide we share the best things to do, places to eat, where to stay and more. Whether you have a weekend or two whole weeks, let’s help you plan the perfect Tropical North Queensland getaway.

Wander through Cairns Botanic Garden

A tropical paradise within a tropical paradise, Cairns Botanic Garden is renowned as one of the best exhibitions of tropical plants in Australia. Filled with tropical and native plants, the gardens are 38 hectares large and are maintained to high standards. You’ll see plants here that you won’t see anywhere else in the world! Your entrance to the gardens is free, however there are collection boxes around the gardens which you can put some spare change into, in order to support the park’s maintenance into the future. Learn as you wander, with the help of informational signs about the flora and horticulture.

Explore the Atherton Tablelands

If you can tear yourself away from the reef for a day, the Atherton Tablelands is well worth the drive. About an hour and a half from Cairns, this elevated plateau of tropical rainforest, volcanic crater lakes and rolling farmland is a world away from the coast. The famous Waterfall Circuit takes in three spectacular and very swimmable waterfalls: Millaa Millaa, Zillie and Ellinjaa Falls. Millaa Millaa is the star of the show and you will probably recognise it from a certain Herbal Essences ad. Hire a car and give yourself a full day to see as much as you can!

Visit the world’s most ancient rainforest

One of the main drawcard experiences in Cairns, is Daintree Rainforest. Located in Tropical North Queensland, the 135 million year old rainforest is the oldest in the world. If that doesn’t persuade a visit, we don’t know what will! Over 1,200 square kilometres in size, the region is home to animal and plant species which are found nowhere else in the world. Visit Daintree with a day trip from Cairns and take a river cruise, or perhaps embark on a fantastic hike through the scenery. Hikes vary in length; anywhere from half an hour to half day options. However you choose to discover Daintree, you’ll be bowled over by the unique wildlife. Home to the cassowary, the Estuarine Crocodile, the Golden Orb Spider, the Goanna, the Musky Rat-Kangaroo and even Giant Tree Frogs, this place is a wonder for wildlife enthusiasts.

Admire rainforest views from a cable car

Don’t visit Cairns without a visit to Skyrail Rainforest Cableway. An iconic, ‘must-do’ experience in the region, the Skyrail here takes guests over and through the World Heritage listed Wet Tropics Rainforest. Hanging above the flora and fauna, not only will you capture out of this world views, but you’ll also be doing your bit to avoid harming the rainforest. Suspended in a gondola over the trees, you’ll be leaving behind no footprint.

Built in 1995, Skyrail has promoted the protection of Australian rainforests for many years and it helps to educate guests on a daily basis. The cableway itself stretches for 7.5 kilometres between Smithfield and Kuranda, with 32 towers in between, and during your trip, you’ll reach 40 metres high!

Go canyoning

Adventure is guaranteed in Cairns, and one of the best ways to get it is with canyoning! Cairns Canyoning offers an exhilarating adventure for thrill-seekers and nature enthusiasts alike. Situated amidst the lush rainforests and cascading waterfalls of Far North Queensland, this activity combines the excitement of rappelling down towering cliffs with the thrill of navigating through natural water slides and crystal-clear pools.

Traverse rugged canyons, swim in pristine waterholes, and challenge yourself with jumps and abseils under the expert guidance of experienced guides. Cairns Canyoning provides a unique opportunity to immerse yourself in the rugged beauty of the region while experiencing an adrenaline rush like no other.

Explore Rusty’s Markets

There’s nothing like a local market to help you uncover the true spirit of a place. In Cairns, this is no exception. At Rusty’s Markets, over 180 stalls sell exotic fruits, vegetables, flowers, breads, dairy, seafood and much more throughout the day. Coffee, chocolate and sumptuous delicatessens make for the perfect pit stop during a day of exploration. One of the best known markets in Australia, Rusty’s has been operating since 1975 when it had 6 stalls. The market is named after the late Emrys ‘Rusty’ Rees, who developed and expanded his vision into the thriving market it is today. Drop into Rusty’s, located between Grafton and Sheridan Streets, during your visit to Cairns and shop til you drop!

Visit Crystal Cascades

Crystal Cascades, a hidden gem in Cairns and Tropical North Queensland, is a local secret that residents love to keep under wraps from visitors! Tucked away in a tranquil tropical rainforest, this secluded freshwater swimming hole is a refreshing oasis. With a series of small waterfalls cascading into expansive pools, surrounded by magnificent granite boulders, it’s a sight to behold. The shade of rainforest trees keeps the water cool and inviting. Enjoy the convenience of council-managed BBQ and picnic areas, as well as nearby toilet and change room facilities. Discover Crystal Cascades, a treasure only known to locals or intrepid explorers who stumble upon this natural wonder. For more freshwater swimming options, explore our tours with convenient pick-up from your Cairns accommodation.

Visit Kewarra Beach

Renowned amongst locals for being quiet, calm and relaxing, Kewarra Beach is a 20 minute drive from Cairns CBD. A favourite for dog walking and fishing, the beach area offers a laid-back environment for days spent outdoors. During the warmer months, swimming is allowed within the patrolled area. At Kewarra Beach Resort, grab a pizza or some tapas and cocktails on the sand with views of the ocean. Otherwise, drop into the resort for some fine-dining which takes place amongst lofty palms.

Visit some local breweries

For many, finding a place to kick back with a cold beer makes up a big part of the travelling experience! And when in Cairns, why not find a place to have a drink where your beer has been made on site? At Hemingway Brewery, 50% of profits go towards the Great Barrier Reef Legacy, which means the more beers you buy, the more you protect the natural treasures of the region. Set inside a heritage-listed building overlooking Trinity Inlet, this cosy spot serves tasty brews with a great atmosphere. If you’re really into your beers, you could take a tour with Cairns Brewery Tours and tick off the list of Cairns Breweries with the help of a local guide. Enjoyable, fun and educational, tours with these guys will see you visiting not only breweries but also distilleries!

Take a day trip to Green Island or Fitzroy Island

Two of the most popular day trips from Cairns, and both only a 45 minute ferry ride away. The choice really comes down to what kind of day you are after.

Green Island is a stunning 6,000 year old rainforest covered coral cay sitting within the Great Barrier Reef Marine Park. It is the more accessible and family friendly of the two, with snorkelling straight off the beach, glass bottom boat rides and a short rainforest walk. It can get busy, but for good reason.

On the other hand, Fitzroy Island feels a little wilder and less touristy, with crystal clear water, vibrant coral reefs and excellent snorkelling just off the beach. There are also hiking trails through the national park rainforest, and Nudey Beach, voted Australia’s best beach in 2018, is just a short walk through the island’s Secret Garden track. Keep an eye out for sea turtles in the water too, they are a regular sighting.

Wander Cairns Esplanade

Inside the city, travelers will find more than enough to keep them busy. A great deal of the best things to do in Cairns, can be found at Cairns Esplanade. A focal point for both visitors and locals, Cairns Esplanade is comprised of a number of restaurants, cafes, activities and sites. It’s frequented by those in all walks of life, including backpackers, locals, couples, joggers, CBD workers having lunch on the grass and much more! However, if you’re simply looking for a stroll, head here during sunset hours and admire the setting sun with views over the sea.

Explore the beautiful Mount Whitfield Conservation Park

Embark on a journey through the vibrant, tropical paradise of Mount Whitfield Conservation Park, nestled just moments away from the bustling city of Cairns. This enchanting park offers a kaleidoscope of experiences, with lush rainforest trails weaving through towering trees, vibrant birdlife serenading your every step, and panoramic vistas that will leave you breathless. Immerse yourself in the wonders of nature as you hike along the picturesque Red Arrow or Blue Arrow trails, or challenge yourself to conquer the summit of Mount Lumley Hill. Mount Whitfield Conservation Park is a true haven for adventurers, nature lovers, and seekers of serenity.

Learn about local history at a museum

There’s much more to Cairns than untouched natural beauty and the Great Barrier Reef. In fact, the town itself is home to lots of attractions and it has a fascinating history. During your Cairns Weekend Escape, drop into a museum or two and uncover the history and essence of this fascinating Queensland city.

Whilst there are a number of museums to visit, including those covering maritime history, the sugar cane industry and more, a great place to start is the Cairns Museum! Offering a great snapshot of the city’s dynamic frontier region and its people, Cairns Museum’s vast collection reveals the memories of the people, places, events and changing environments in Far North Queensland. The Cairns Museum has five galleries. During your visit you’ll learn all about accounts of the Bama Traditional Owners, the sugar cane industry, tourism development, the benefits and advantages of living in the tropics, as well as the reef and rainforest and the weather! Comprised of both permanent and temporary exhibits, the museum covers a large portion of local history.

Take a dip in Cairns lagoon

When people think of Cairns Esplanade, they think of the lagoon! The perfect way to soak up some sun, Cairns Esplanade offers guests a safe swimming destination in which to relax with views of the mountains and Cairns’ city skyline. Bring with you a picnic, your swimmers and a blanket and you could be here all day! Dotted along the board walk, you’ll find plenty of BBQ facilities, whilst there are also lots of parks and some play equipment for the kids. This area is certainly a crowd pleaser, whether you’re visiting with family or friends.

Enjoy world class beaches

Tropical North Queensland is home to some of the best beaches in Australia. The white sand, turquoise waters and palm trees make it look just like a Caribbean paradise. However, there are a few things to be aware of when heading to the beach. Firstly, between the months of November and May, stingers in the water require that swimmers wear full body suits and only swimming in net protected areas is allowed.

In addition, crocodiles in the area mean that you must remain aware of the areas that you can and cannot swim. But don’t let this put you off! A visit to a local Cairns beach is highly recommended during a visit. Here are some great options for a lazy beach day:

• Trinity Beach – in northern part of Cairns where the water is calm and a stinger enclosure exists from November to May.
• Clifton Beach – north of Cairns, this is a wide sandy beach with a stinger net as well as picnic tables, barbecues, and a playground.
• Palm Cove – an idyllic escape packed with luxury spas and top restaurants.
• Green Island – a coral cay part of the Great Barrier Reef Marine Park World Heritage Area.
• Kewarra Beach – a calm and relaxing beach 20 minute drive from Cairns CBD.

Take a once in a lifetime trip to the Great Barrier Reef

It’s visible from space, iconic all across the world, and often referred to as a symbol for global environmental degradation; the Great Barrier Reef is certainly a international bucket-list destination. Known for its breathtaking beauty, visitors flock here year round to admire the world’s largest coral reef and abundance of marine life which comprises of over 3000 individual reef systems and coral cays. Hundreds of tropical islands and some of the most stunning beaches in the world are all found here. As a visitor to Cairns, you must visit the Great Barrier Reef. Book onto a day tour (or if you have the time a weekend tour) and enjoy activities such as scuba diving, aircraft and helicopter tours, sailing trips, cruise trips and whale watching tours. There are endless trips to choose from – you just have to find the right one for you!

Cafes in Cairns

There’s so much great coffee in Cairns and so many great spots to sip on it, at times you might feel like you’re in Melbourne. Below, we share a couple of great spots for a morning coffee:

Guyala Cafe

Guyala Cafe is a vibrant and modern cafe located on the Cairns Esplanade. Opened in January 2020, it boasts a bright and airy aesthetic, perfect for enjoying a relaxing brunch or catching up with friends. The cafe is known for its inventive menu, which incorporates indigenous ingredients into classic dishes. Highlights include avocado toast with mango, macadamia, and finger lime, and Eggs Benedict with lemon-myrtle hollandaise sauce. Guyala Cafe also serves coffee roasted in-house by Tattooed Sailor Coffee Roasters, ensuring a top-quality brew with each visit.

The Chambers

The Chambers Cafe, Restaurant & Bar is located in a heritage building in the heart of Cairns. This multi-award-winning cafe is renowned for its all-day brunch menu, which showcases fresh, local produce. The Chambers offers a relaxed dining experience, emphasizing good food, good drinks, and great company. The menu is diverse, featuring items that push culinary boundaries while maintaining a focus on flavor.

Sipping Duck Coffee Roasters

Sipping Duck Coffee Roasters is dedicated to providing a unique coffee experience with their in-house roasted beans. The café offers a variety of coffee blends and single-origin options, catering to different tastes and preferences. Alongside their coffee, Sipping Duck serves a range of breakfast and lunch items, including fresh pastries, sandwiches, and salads. The focus on quality and freshness extends to their food offerings, making it a favorite among coffee lovers in Cairns.

Succuliving & Co

Succuliving & Co is a unique cafe that combines a love for coffee with a passion for plants. While specific details about the cafe’s location and menu were not found, it is known for its inviting atmosphere and a variety of succulent plants that adorn the space. The cafe offers a serene environment where patrons can enjoy expertly crafted coffee and light meals, surrounded by greenery. Succuliving & Co is a great spot for plant enthusiasts and coffee lovers alike, providing a refreshing and calming dining experience.

Wharf One

Located at the Cairns marina, Wharf One offers stunning waterfront views and a relaxed, open-air dining experience. This café is known for its emphasis on fresh, locally sourced ingredients, with a menu that includes breakfast, brunch, and lunch options. Wharf One’s dishes are crafted with a focus on simplicity and flavor, featuring fresh seafood, salads, and hearty breakfast plates. The scenic location and quality food make it a popular choice for both locals and visitors.

Restaurants

Ochre Restaurant

Ochre Restaurant is renowned for its innovative modern Australian cuisine that incorporates native bush foods. Located on the boardwalk at the Harbour Lights Hotel, Ochre offers spectacular waterfront dining with views across the marina. The menu features unique dishes like kangaroo, crocodile, and native Australian spices, providing a true taste of the region’s culinary heritage​​.

Prawn Star

Prawn Star offers a distinctive dining experience aboard rustic trawlers moored at Marlin Marina. Known for its fresh seafood, the restaurant serves up platters of prawns, crabs, and other local catches in a laid-back, nautical setting. It’s the perfect spot to enjoy the tranquil marina views while indulging in some of the freshest seafood Cairns has to offer​​.

Ganbaranba

Ganbaranba is a popular ramen shop in Cairns, known for its authentic Japanese noodle soups. The restaurant prides itself on its rich, flavorful broths and perfectly cooked noodles. The small, cozy venue is always bustling with patrons enjoying bowls of hearty ramen and other Japanese delicacies.

Waterbar & Grill

Waterbar & Grill is a prime steakhouse located at The Pier. It is known for its perfectly cooked steaks and ribs, as well as its vibrant, lively atmosphere. The restaurant overlooks the marina, providing stunning views to accompany your meal. It’s a great spot for both casual dining and special occasions​​.

Salt House

Salt House offers an unparalleled dining experience right on the marina, with views of the waterfront and the Cairns skyline. The menu focuses on fresh, local seafood and grilled meats, prepared in an open kitchen. The venue also features a dedicated bar area, making it a popular spot for both dining and socializing​​.

Corea Corea

Corea Corea is a casual dining restaurant located in the Cairns Central Shopping Centre. It specializes in authentic Korean cuisine, offering a variety of traditional dishes such as bibimbap, bulgogi, and kimchi. The restaurant is known for its flavorful food and quick service, making it a favorite among shoppers and locals alike.

Oaks & Vine

Located at the Oaks Cairns Hotel, Oaks & Vine is a chic rooftop bar and restaurant offering stunning views of the Coral Sea. The menu features a variety of share plates, poke bowls, and other contemporary dishes. It’s an ideal spot for enjoying sunsets and cocktails in a stylish, relaxed environment​​.

Bars in Cairns

Cairns is known for its laid-back and relaxed atmosphere, and its bar scene reflects its vibe. Whether you’re looking for a place to enjoy a refreshing drink after a day of exploring the Great Barrier Reef or the Daintree Rainforest, or you just want to have a night out with friends, Cairns has something for everyone.

Flamingo’s Tiki Bar

Flamingo’s Tiki Bar brings a vibrant, tropical vibe to the heart of Cairns. Known for its exotic cocktails and lively decor, the bar offers a fun and festive atmosphere. The cocktail menu features tropical classics and innovative creations, all served in whimsical tiki mugs. The bar frequently hosts themed nights and events, making it a popular spot for those looking to enjoy a lively night out in Cairns.

The Fox Small Bar

The Fox Small Bar is a cozy venue known for its laid-back ambiance and curated selection of wines, craft beers, and classic cocktails. The bar’s intimate setting, complete with comfortable seating and a relaxed vibe, makes it an excellent place to unwind after a day of exploring Cairns. The friendly staff and welcoming atmosphere ensure that every visit is a pleasant experience.

Wolf Lane Distillery

Wolf Lane Distillery is renowned for its handcrafted spirits, particularly its award-winning gin. The distillery offers tours and tastings, providing an insight into the distilling process and the craft behind their exceptional spirits. The rustic yet chic decor, featuring exposed brick walls and industrial elements, adds to the overall experience, making it a must-visit for spirit enthusiasts.

The Conservatory Bar

The Conservatory Bar is a stylish venue known for its extensive wine list and range of craft cocktails. The bar’s elegant setting, complete with vintage furnishings and a cozy fireplace, creates a sophisticated atmosphere perfect for a night out. The knowledgeable staff and carefully curated drink menu ensure that every visit is memorable.

Hemingway’s Brewery

Hemingway’s Brewery is a popular waterfront venue offering a wide selection of craft beers brewed on-site. The brewery features a spacious outdoor area with stunning views of the marina, making it a great spot to enjoy a drink and watch the sunset. The relaxed atmosphere and variety of beers, ranging from pale ales to stouts, make it a favorite among locals and tourists alike.

Oak & Vine Restaurant and Bar

Oak & Vine offers a fusion of contemporary Australian and Peruvian cuisine. The restaurant and bar boast a relaxed yet elegant atmosphere, with a menu that includes a variety of dishes crafted from locally sourced ingredients. Signature dishes include Peruvian-style ceviche and Australian lamb cutlets. The rooftop setting provides a scenic view of the city, enhancing the dining experience and making it a perfect spot for both casual and special occasions.